The Figure Competition Training Guide Review
The Figure Competition Training Guide is like a college course of the sport of Figure Competition. The DVD covers all aspects of the sport. It covers yearly preparation, diet, posing, tanning, exercise training and more to get you ready to compete. Dan Burke created this 2 DVD set so he could train people to learn how to win and have a great competition experience without several weeks of personal training sessions and that heavy expense.
Learn how to pose properly, improve your stage presence and how to properly do your mandatory poses. You will learn all of the ins and outs of competing on stage and being successful at it. Learn what not to do when you are on stage, that information is almost more valuable than what to do. Looking great on stage takes practice and you will learn how to do that with success.
This DVD movie will also provide you full workouts used by Figure Competition stars that will help you achieve your best and win on stage at your next show. Any competitor can learn from this DVD whether this is your first time competing or you are ready to win a national qualifier. You will watch this again and again to pick up all of the information that is provided. This is a great tool to better your physique and improve on your competition experience. Amy Bates and Julie Green teach you thier secrets of how to win Figure Contests. A must see for anyone that is a Figure Competitor or is considering competing is this fantastic sport.
The Figure Competition Training Guide Feature
- Detailed information on posing for Figure
- Weight loss. Fat loss dieting.
- Beginner Weight Training. Learn from the start.
- Advanced split training and contest prep training.
- Double split cardio for weight loss.
The Figure Competition Training Guide Overview
2 DVD set. 108 minutes. DVD-R format. You will need a DVD-R Player to play this DVD. The Complete Guide to Figure Competition. Complete training on posing for Amateur NPC and Pro Figure athlete's. Learn to win. DISC ONE CONTESTS: Introduction to Figure. Competing and posing and diet. Bathing suits. Shoes. Make-up. Tanning. DISC TWO CONTENTS: Beginner weight training. Advanced training. Pre-contest splits. Cardio. Fat burnig. Posing at a show. Competing. Here is what you will see:Exciting footage from live shows to inspire and teach the art of Figure. 7 complete lessons on Figure posing from Beginner to Advanced. Detailed sections on beginner weight training all the way to advanced split training. Learn complete routines and exercises. Double split cardio. Fat burning and weight loss. Diets. Contest Diets. The final week countdown diet. Choosing make up, bathing suits, shoes, stage walk and more to be successful in Figure Competition. Limited Edition 2 DVD set. DVD is DVD-R compatible player.
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Customer Reviews
better choices out there - Katherine -
Very poorly made, the price is OUTRAGEOUS. It's NPC specific but doesn't list it as such. The film quality is awful. Don't waste your money.
The Figure Competition Training Guide - Lisa Bergeron - Derry, NH
I was very disappointed in this DVD. The packaging was cheap. It looked like a home filmed movie with bad editing. A very poorly directed,written and edited instruction video. It definitely wasn't worth the money. Cathy Savagage has a far better DVD for a fraction of the cost.
Helpful for competing ! - J. A. Cooney - Chicago, IL
I agree with the other review on this board: this DVD is very helpful in terms of posing, diet, what to expect when competing... however there are 2 Figure Coaches who make it uncomfortable to watch! You can feel that they are nervous being filmed, and I had to fast forward a few times because I couldn't take it anymore.
Aside from that, I was VERY impressed with the overall content (aside from the bad editing). I think one of my favorite parts was when they compared "good posing" to "bad posing". What a difference! Then they showed live footage and you can see how amazing the correct pose looks next to some of the girls who can't pose at all! So I really liked that part.
I am making it a goal of mine to compete in the future, and this DVD did give me a lot of helpful tips.
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