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A photo years to document my loss of 75 pounds for 12 months. I lost weight using Weight Watchers and exercise 3-5 times a week. Now I'm on my journey with weight maintenance. I am also a vegetarian, lives.

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The weight of the world song on the album Back Into Your System by Saliva. The lyrics are in the video, but also below. I do not own the song or the lyrics! ALL Fans! Love to be beside you, the way you smell The way your lips feel and your fingernails, the way your fingers crawl my spine the way I always do in the last [ chorus] line I carry the weight of the world as the past unfolded, but I'm not going to stop questions, was going through this life on my own I'm cold as a stonea ship And I say to you, but I do not know how I am in caves and me from falling, and I can not resist and I can not use the weight of the world that the rebound the world, is the way you inspire me, then how to kill seem to leave me a bit 'more every day and that's what Mind you tremble in your twisted mind The way your body when it is next to me [Repeat Chorus] is the pain that I see every day on it I think tells me that will never go away I know it's over, but Ican not escape, and as the memories of another day face [Repeat Chorus]

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The Figure Competition Training Guide is like a college course of the sport of Figure Competition. The DVD covers all aspects of the sport. It covers yearly preparation, diet, posing, tanning, exercise training and more to get you ready to compete. Dan Burke created this 2 DVD set so he could train people to learn how to win and have a great competition experience without several weeks of personal training sessions and that heavy expense.

Learn how to pose properly, improve your stage presence and how to properly do your mandatory poses. You will learn all of the ins and outs of competing on stage and being successful at it. Learn what not to do when you are on stage, that information is almost more valuable than what to do. Looking great on stage takes practice and you will learn how to do that with success.

This DVD movie will also provide you full workouts used by Figure Competition stars that will help you achieve your best and win on stage at your next show. Any competitor can learn from this DVD whether this is your first time competing or you are ready to win a national qualifier. You will watch this again and again to pick up all of the information that is provided. This is a great tool to better your physique and improve on your competition experience. Amy Bates and Julie Green teach you thier secrets of how to win Figure Contests. A must see for anyone that is a Figure Competitor or is considering competing is this fantastic sport.

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2 DVD set. 108 minutes. DVD-R format. You will need a DVD-R Player to play this DVD. The Complete Guide to Figure Competition. Complete training on posing for Amateur NPC and Pro Figure athlete's. Learn to win. DISC ONE CONTESTS: Introduction to Figure. Competing and posing and diet. Bathing suits. Shoes. Make-up. Tanning. DISC TWO CONTENTS: Beginner weight training. Advanced training. Pre-contest splits. Cardio. Fat burnig. Posing at a show. Competing. Here is what you will see:Exciting footage from live shows to inspire and teach the art of Figure. 7 complete lessons on Figure posing from Beginner to Advanced. Detailed sections on beginner weight training all the way to advanced split training. Learn complete routines and exercises. Double split cardio. Fat burning and weight loss. Diets. Contest Diets. The final week countdown diet. Choosing make up, bathing suits, shoes, stage walk and more to be successful in Figure Competition. Limited Edition 2 DVD set. DVD is DVD-R compatible player.

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Customer Reviews

better choices out there - Katherine -
Very poorly made, the price is OUTRAGEOUS. It's NPC specific but doesn't list it as such. The film quality is awful. Don't waste your money.



The Figure Competition Training Guide - Lisa Bergeron - Derry, NH
I was very disappointed in this DVD. The packaging was cheap. It looked like a home filmed movie with bad editing. A very poorly directed,written and edited instruction video. It definitely wasn't worth the money. Cathy Savagage has a far better DVD for a fraction of the cost.



Helpful for competing ! - J. A. Cooney - Chicago, IL
I agree with the other review on this board: this DVD is very helpful in terms of posing, diet, what to expect when competing... however there are 2 Figure Coaches who make it uncomfortable to watch! You can feel that they are nervous being filmed, and I had to fast forward a few times because I couldn't take it anymore.
Aside from that, I was VERY impressed with the overall content (aside from the bad editing). I think one of my favorite parts was when they compared "good posing" to "bad posing". What a difference! Then they showed live footage and you can see how amazing the correct pose looks next to some of the girls who can't pose at all! So I really liked that part.
I am making it a goal of mine to compete in the future, and this DVD did give me a lot of helpful tips.

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The label for the weight loss is orlistat new safety information about the rare cases of serious liver damage in patients taking this drug. Orlistat is marketed as Xenical 120 mg prescription strength and over the counter as Alli in 60 mg strength. This action results from a recently completed FDA that thirteen cases of severe liver injury with orlistat in a period of about ten years identified. A case in the United States, and twelve cases involved AlliAbroad participated in Xenical. During the same period, an estimated 40 million people worldwide used Xenical and Alli. Even if you have not tried that orlistat causes liver damage, patients should be advised to contact their doctor if they experience symptoms of liver dysfunction have experience. These include itching, yellow skin or eyes, dark urine, pale stools, or loss of appetite. If liver damage is suspected, doctors should advise patients to stop takingOrlistat immediately. Health professionals and consumers should report the side effects of Xenical and Alli FDA MedWatch program. FDA Patient Safety News: August 2010 For more information, please visit our website: www.accessdata.fda.gov

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George Stella's Stickin' With It Stella Style: Stella Style DVD Vol. 2 Review

There are very few videos you could find on Low Carb cooking. I use to watch George on the Food Network channel. He's not theatrical or over zealous with promoting his video. If you are not into it you will find it hard to stay engaged.

George Stella's Stickin' With It Stella Style: Stella Style DVD Vol. 2 Overview

Celebrity Chef George Stella, his wife Rachel, and their two children have lost a combined total of 560 pounds living the Stella Style way of life. And now they're sharing some of their best recipes and tips for success! "Stickin' With It Stella Style" is packed to the brim with incredible low carb recipes and 90 minutes of special featurettes & bonus recipe videos to help keep you on track!Recipes included in main feature: Wilted Spinach Salad with Walnuts and Apples, Grilled Rosemary Shrimp Skewers with Cucumber Relish, Grilled Chicken Parmesan Casserole, & Gingerbread Squares with Lemon Frosting.Bonus Recipe Videos also included: Country Fried Steak with White Gravy, Mussels Fra Diavolo, & Chile Rellenos Huevos.Special Featurettes: Grocery Shopping Stella Style, Stocking Your Kitchen, & George Visits with a Fitness Trainer.

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• George Stella's Livin' Large and Losing Weight: Stella Style DVD Vol. 1
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Customer Reviews

*** Product Information and Prices Stored: Oct 06, 2010 21:30:22

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Yoga for digestion

Yoga can help you if your digestive system does not work too well, or if a bit 'too greedy ...

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