Love Food and Live Well: Lose Weight, Get Fit, and Taste Life at Its Very Best Review
Love Food and Live Well: Lose Weight, Get Fit, and Taste Life at Its Very Best Overview
Go ahead. Get passionate about the food you eat.
You don’t have to hide it. You can love food and lose weight at the same time! The secret, which you’ll learn about in Love Food andLive Well, is to know when to have carrot cake and when it’s time for just a carrot.
For most dieters, food is the daunting factor that trips up our best intentions to lose weight and get fit. Let Chantel Hobbs teach you that food is not the enemy! It’s our attitudes toward it that defeat us. Losing weight does not require being deprived of the foods you love and being forced to eat boring, tasteless meals, and left feeling hungry most of the time. Turn food into your ally by following Chantel’s 80/20 rule: A full 20 percent of the time, splurge on the foods you love and incorporate them into celebrations and social occasions. The remaining 80 percent of the time, choose food on the basis of delivering maximum fuel for your body and ultimate health. Simply by having freedom in what you eat, you can train yourself in self discipline and achieve sustainable weight loss, being free from food anxiety.
Using personal inventories, original recipes, food plans, and new, detailed exercises for strength training and aerobic fitness, Chantel will inspire you to live well in every area of life. What are you waiting for? Start the pursuit of a life lived well and healthy: body, mind, and spirit.
Available at Amazon Check Price Now!
Related Products
- The One-Day Way: Today Is All the Time You Need to Lose All the Weight You Want
- Never Say Diet: Make Five Decisions and Break the Fat Habit for Good
- The Never Say Diet Personal Fitness Trainer: Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle
- The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life
- Skinny Chicks Don't Eat Salads: Stop Starving, Start Eating and Losing
Customer Reviews
*** Product Information and Prices Stored: Nov 11, 2010 22:15:22
Friends Link : find more about Ceramic Cookware Where to Find the best Ceramic Cookware. find more best about Electric Wheelchairs For Sale
No comments:
Post a Comment