▶ CLICK LINK FOR LIFE WEIGHT LOSS KIT ▶ ✔ BEX BEX LIFE FIT KIT COMBO: bexlife.com ✔ my workout TIMER 1 & # eBook: bexlife.com EXPLORE ♥: bexlife.com ♥ FOLLOW ♥ twitter.com be a Fan: facebook.com ♥ SUBSCRIBE: www.youtube.com agreat to warm up, try my workout 4 minute Tabata: 1 2 3 4 www.youtube www.youtube.com www.youtube.com www.youtube.com . com 5 6 7 8 9 www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com CAUTION:Information presented in this video is offered as opinion only. Consult a physician before trying any new diet or exercise program. This workout routine can not be for you. The best way to lose weight fast (along with a healthy diet, Whole Foods) is a combination of explosive power with the exercise cardio-building. Do any of these 4 in between exercises for one minute with 20-30 seconds of rest. Repeat the cycle three times to complete the training. Please note that thisadvanced training and should not be performed when they are beyond your skill level.
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